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	<title>Nanaimo Life Coach &#124; Spirit Soars Life Coaching &#38; Consulting &#124; Anita Mann, Personal Life Coach</title>
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	<description>Life coaching is about guiding individuals to reach their personal goals. It is a unique partnership between the coach and client, helping move the client toward a more fulfilling life - Spirit Soars Life Coaching - Anita Mann - Personal Life Coach - Nanaimo, BC, Canada</description>
	<pubDate>Wed, 01 Sep 2010 23:31:37 +0000</pubDate>
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		<title>A Little Perspective Goes A Long Way</title>
		<link>http://spiritsoars.ca/a-little-inspiration-does-alot-of-good/</link>
		<comments>http://spiritsoars.ca/a-little-inspiration-does-alot-of-good/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 05:57:27 +0000</pubDate>
		<dc:creator>anita</dc:creator>
		
		<category><![CDATA[Life Coaching]]></category>

		<guid isPermaLink="false">http://spiritsoars.ca/?p=2299</guid>
		<description><![CDATA[Hello my Spirit Soars blog followers.  Good to have you back.  If you came across this site by chance, welcome.  I thought it was time to share some words of wisdom to help you gain perspective, particularly if you are going through a rough patch. 
                                                          THE RULES OF BEING A HUMAN BEING
You will receive a [...]]]></description>
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		<title>Show Fear Who&#8217;s The Boss</title>
		<link>http://spiritsoars.ca/show-fear-whos-the-boss/</link>
		<comments>http://spiritsoars.ca/show-fear-whos-the-boss/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 20:22:12 +0000</pubDate>
		<dc:creator>anita</dc:creator>
		
		<category><![CDATA[Life Coaching]]></category>

		<guid isPermaLink="false">http://spiritsoars.ca/?p=2179</guid>
		<description><![CDATA[Do you know the #1 reason people do not work with a Life Coach?  Whether you are from Silicon Valley, Portland, Oregon, Seattle, or Vancouver, BC, the answer remains the same.
 
                                                                    FEAR 
Fear of change, fear of failure, fear of too much work, fear of success, fear of wasting time and money, and fear of the [...]]]></description>
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		<title>The Wheel Of Life</title>
		<link>http://spiritsoars.ca/the-wheel-of-life/</link>
		<comments>http://spiritsoars.ca/the-wheel-of-life/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 06:08:53 +0000</pubDate>
		<dc:creator>anita</dc:creator>
		
		<category><![CDATA[Life Coaching]]></category>

		<guid isPermaLink="false">http://spiritsoars.ca/?p=1174</guid>
		<description><![CDATA[I have written articles focussing on the cities of Vancouver, BC; Seattle, Washington; Portland, Oregon; and most recently Silicon Valley, California. I hope many of you in these cities have found the information useful. I write my articles so they are of relevance to almost any person in any city around the world. I hope [...]]]></description>
		<wfw:commentRss>http://spiritsoars.ca/the-wheel-of-life/feed/</wfw:commentRss>
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		<title>Silicon Valley - 2010 Successful Goal-Setting (Part 2)</title>
		<link>http://spiritsoars.ca/silicon-valley-2010-successful-goal-setting-part-2/</link>
		<comments>http://spiritsoars.ca/silicon-valley-2010-successful-goal-setting-part-2/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 07:10:11 +0000</pubDate>
		<dc:creator>anita</dc:creator>
		
		<category><![CDATA[Life Coaching]]></category>

		<guid isPermaLink="false">http://spiritsoars.ca/?p=1062</guid>
		<description><![CDATA[Hello Silicon Valley,
I hope you enjoyed my article &#8216;Silicon Valley:  2010 The Year of Resiliency (Part 1)&#8217;.  If you haven&#8217;t read it, please click on the link .  If you have problems with the link, please go to &#8217;Articles&#8217; and scroll down to the appropriate one. Reviewing the article will serve as a foundation for this one.
I believe we [...]]]></description>
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		<item>
		<title>Silicon Valley - 2010 The Year of Resiliency (Part 1)</title>
		<link>http://spiritsoars.ca/silicon-valley-2010-theyear-of-resiliency-part-1/</link>
		<comments>http://spiritsoars.ca/silicon-valley-2010-theyear-of-resiliency-part-1/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 07:45:24 +0000</pubDate>
		<dc:creator>anita</dc:creator>
		
		<category><![CDATA[Life Coaching]]></category>

		<guid isPermaLink="false">http://spiritsoars.ca/?p=1012</guid>
		<description><![CDATA[Hello Silicon Valley,
My name is Anita Mann and I am a Life and Personal Development Coach. I think many of us value a fulfilling career and try to balance that with a healthy personal life. But, this can be tricky at times.  Therefore, I would like to share my ideas for creating more balance and reaching your [...]]]></description>
		<wfw:commentRss>http://spiritsoars.ca/silicon-valley-2010-theyear-of-resiliency-part-1/feed/</wfw:commentRss>
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		<title>A Day In The Life - Dispelling Myths</title>
		<link>http://spiritsoars.ca/a-day-in-the-life-3/</link>
		<comments>http://spiritsoars.ca/a-day-in-the-life-3/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 20:21:01 +0000</pubDate>
		<dc:creator>anita</dc:creator>
		
		<category><![CDATA[Life Coaching]]></category>

		<guid isPermaLink="false">http://spiritsoars.ca/?p=913</guid>
		<description><![CDATA[
A Day In the Life&#8230;is a segment about my everyday personal experiences where I have learned something valuable. By sharing my story with you, my wish is that you too, will learn something meaningful.
Very recently, I had the opportunity to volunteer at the local corrections center, which is a low to medium security center.   Some of [...]]]></description>
		<wfw:commentRss>http://spiritsoars.ca/a-day-in-the-life-3/feed/</wfw:commentRss>
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		<title>A Day In The Life - Meditation</title>
		<link>http://spiritsoars.ca/a-day-in-the-life-2/</link>
		<comments>http://spiritsoars.ca/a-day-in-the-life-2/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 04:53:45 +0000</pubDate>
		<dc:creator>anita</dc:creator>
		
		<category><![CDATA[Life Coaching]]></category>

		<guid isPermaLink="false">http://spiritsoars.ca/?p=898</guid>
		<description><![CDATA[A &#8216;Day in the Life&#8217; is a segment about my personal everyday experiences and lessons you may glean from them.  I&#8217;d like to share my experiences of attending a 10 day long silent meditation retreat at the Hermitage on Denman Island, British Columbia.  The Hermitage is a Buddhist Meditation Centre, situated on a generous acreage of [...]]]></description>
		<wfw:commentRss>http://spiritsoars.ca/a-day-in-the-life-2/feed/</wfw:commentRss>
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		<title>Expectations Anyone?</title>
		<link>http://spiritsoars.ca/expectations-anyone/</link>
		<comments>http://spiritsoars.ca/expectations-anyone/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 06:48:14 +0000</pubDate>
		<dc:creator>anita</dc:creator>
		
		<category><![CDATA[Life Coaching]]></category>

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} catch(err) {}How often do we have expectations of other people and situations?  Quite regularly in most cases.  And, what is the usual outcome - that our expectations aren&#8217;t met in some way and we are disappointed.  Let&#8217;s  [...]]]></description>
		<wfw:commentRss>http://spiritsoars.ca/expectations-anyone/feed/</wfw:commentRss>
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		<title>Sickness Can Be A Blessing</title>
		<link>http://spiritsoars.ca/sickness-can-be-a-blessing/</link>
		<comments>http://spiritsoars.ca/sickness-can-be-a-blessing/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 07:45:21 +0000</pubDate>
		<dc:creator>anita</dc:creator>
		
		<category><![CDATA[Life Coaching]]></category>

		<guid isPermaLink="false">http://spiritsoars.ca/?p=770</guid>
		<description><![CDATA[
How many times have you been sick with the flu or cold and complained about what misery you are going through?  Most of us do this automatically.  There is another way to look at this; that being sick gives our body the time it needs to take care of itself.  Sickness is a sign that [...]]]></description>
		<wfw:commentRss>http://spiritsoars.ca/sickness-can-be-a-blessing/feed/</wfw:commentRss>
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		<item>
		<title>Your Life&#8217;s Passion?</title>
		<link>http://spiritsoars.ca/your-lifes-passion/</link>
		<comments>http://spiritsoars.ca/your-lifes-passion/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 07:17:14 +0000</pubDate>
		<dc:creator>anita</dc:creator>
		
		<category><![CDATA[Life Coaching]]></category>

		<guid isPermaLink="false">http://spiritsoars.ca/?p=754</guid>
		<description><![CDATA[

What does it mean when I ask are you living your life&#8217;s passion?  What comes up for you?  What I am talking about is that &#8217;thing&#8217; that gets you revved up and jumping out of bed in the morning.  It usually involves some act of &#8216;doing&#8217; or a state of &#8216;being&#8217; - something that makes you feel fulfilled, happy, joyous, and [...]]]></description>
		<wfw:commentRss>http://spiritsoars.ca/your-lifes-passion/feed/</wfw:commentRss>
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